Wild Remedies: How to Forage Healing Foods and Craft Your Own
That’s not a weed-it’s a healing meal! Learn how to use wild plants for food and medicine in this illustrated guide from two expert herbalists. Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself!Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily Han expertly guide you through the benefits of two dozen of the most important and commonly found wild plants-many of which you can easily grow in your own garden, if foraging isn’t right for you. Detailed illustrations and beautiful photography ensure...
more infoHealing Skin Disorders: Natural Treatments for Dermatological
Gaeddert’s approach to healing combines dermatological diagnosis with essential fatty acids, diet, supplements, and Chinese herbal medicine. The book features suggestions for promoting overall skin health, case studies, self-care strategies, and professional treatments presented in an accessible A-to-Z format. Also included are a workbook, a question and answer section, a description of acupuncture points, and a range of resources. Chapters cover such topics as tips for health and skin, herbs and nutrients, symptoms and treatments, acupoints, and digestive clearing diets. Healing Skin Disorders: Natural Treatments for Dermatological Conditions Price: $12.99 (as of Nov 12th, 2025 07:50...
more infoOsteopathy for Children: Holistic and Natural Treatments for
See What Osteopathy Can Do For Your Child’s Health—And Their Future! The perfect primer for parents looking for holistic, non-pharmaceutical, and nonsurgical alternatives, Osteopathy for Children ensures that parents fully understand and appreciate their options in finding the perfect program of care for their children. Osteopathy is a form of drug-free, non-invasive manual medicine that focuses on total body health by treating and strengthening the musculoskeletal framework. Osteopaths work to reduce and remove the unseen forces of injury, balancing tissue to effect instantaneous changes in body tensions. Traditional osteopathic physicians recognize that injuries suffered in early childhood often don’t present their full effects until much later, often leading to pain, fatigue, and a host...
more infoControlling High Blood Pressure the Natural Way: Don’t Let the
Learn how to lower high blood pressure medication-free with simple changes to diet and exercise, combined with stress-reducing techniques. Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you’re in a high-risk group? High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled—without debilitating medications—simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a...
more infoMoisturizer for Optimal Vaginal Health – V-TOPIA – 100% Natural
LOOKING FOR DAILY INTIMATE SKIN CARE? V-Topia is an all-natural, all-purpose vaginal moisturizing balm that was made to protect, moisturize and heal your most delicate, sensitive, intimate skin. This vaginal moisturizer cream contains more than 50 essential oils and extracts to help heal a wide range of discomforts. Restorative V-TOPIA will help your sensitive skin feel moisturized, balanced and enriched. Our incredible blend of over 50 oils, butters and vitamins work together to sooth your skin after encounters with spas, swimming pools, intimacy, waxing, shaving, chafing or sweating. Conditions such as dryness, hormonal changes, inflammation and redness are also treatable with this vaginal moisturizer balm. The Very Best Ingredients V-TOPIA uses plant-based oils, butters...
more infoThe Holistic Beauty Book: Over 100 Natural Recipes for
Do you like to use only the best, chemical-free, hand-made holistic potions? Do you have sensitive skin and need very pure beauty products? Do you want to use ethical and environmentally friendly cosmetics? Then why not make your own? DIY skin care is fun, easy, and empowering, and The Holistic Beauty Book is packed with safe, luxurious, organic, affordable skin care potions you can make at home. It also includes hair products, baby care products, and healthy recipe ideas so you can feed your skin from the inside. Indulge in gorgeous body butters and bath scrubs, and pamper yourself with face masks, moisturizers, and massage bars. This book gives you all you need to...
more infoNutritional Healing with Chinese Medicine: + 175 Recipes for
East meets West in the kitchen with the nourishing treasures of Chinese Medicine. Food can be the most powerful medicine. This outstanding book introduces and teaches how to apply the ancient wisdom and traditions of the healing that comes through food according to Chinese medicine. This is a new way of thinking about what foods are needed to achieve balance and ultimately improve health. Goldsmith provides a keen and comprehensive understanding behind the basic principles of Chinese medicine so they can be easily applied to day-to-day lives. She takes these same concepts, expands on them for the food to eat in order to maximize the benefits of Chinese dietary therapy. Eating well is essential...
more infoThe Healing Herbs: The Ultimate Guide To The Curative Power Of
The Healing Herbs provides the information you need to use the earth’s wonderful bounty of medicinal plants confidently, effectively, and above all, safely. It examines 100 of the most widely used, most easily available, most familiar, and most fascinating medicinal plants, tracing their history, folklore, and healing properties, and summarizing the latest scientific research on their many benefits. The Healing Herbs also explains where to find the herbs, how to take them, store and prepare them, even how to grow them. The Healing Herbs also includes an easy-to-use A-to-Z herb encyclopedia, plus a section titled Prevention and Treatment: A Fast-action Guide to Using the Healing Herbs, including: Conditions–from ear infection to stress, A-to-Z conditions...
more infoNatural Treatments for Chronic Fatigue Syndrome (Complementary
CFS starts as a persistent fatigue that lasts six months or more. Physical and mental activity may worsen the condition, and sleep does not produce any new energy. Originally dubbed The Yuppie Flu in the 1970s, it is accompanied by four or more other maladies―short-term memory loss or inability to concentrate, sore throat, muscle pain, joint pain, and/or tender lymph nodes. It is a therapeutic challenge, says Naturopath Bharadvaj. But this author explains naturopathic approaches that are proving effective in the treatment of CFS, either alone or in concert with Western medicines. The reader is guided to a comprehensive understanding of this condition from its controversial history to its growing acceptance and evolving definition....
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