Encyclopedia of Nutritional Supplements: The Essential Guide
People of the nineties want empowerment over illness. And they’ve got it—if they know the facts! In his new book, Encyclopedia of Nutritional Supplements, naturopathic physician Michael T. Murray guides readers through the often complex, conflicting information regarding nutritional supplements. Each chapter profiles major vitamins, minerals, essential fatty acids, nutrients, and glandular extracts, including information on the following: ·deficiency signs / symptoms ·recommended dietary allowance ·beneficial effects ·available forms ·principal uses ·dosage ranges ·safety issues ·interactionsBased on extensive scientific research, Encyclopedia of Nutritional Supplements empowers readers to make educated decisions about which supplements to take for health conditions including cancer, arthritis, depression, high cholesterol, allergies, heart disease and more. Encyclopedia of Nutritional Supplements: The...
more infoPrescription for Nutritional Healing, Fifth Edition: A
The most comprehensive guide to natural health, thoroughly revised and updated with cutting-edge findings in alternative and preventative therapies Prescription for Nutritional Healing is the nation’s #1 bestselling guide to natural remedies. The new fifth edition incorporates the most recent information on a variety of alternative healing and preventive therapies and new findings on vitamins, supplements, and herbs. With an A-to-Z reference to diseases and disorders, updates include: How omega-3 and exercise may help those suffering from Alzheimer’s Current information on the latest drug therapies for treating AIDS Nutritional information for combating prostate cancer Leading research on menopause and bio identical hormones And much, much more In the twenty years since the first edition...
more infoEncyclopedia of Herbal Medicine: The Definitive Home Reference
Fully updated and authoritative, this revised edition of DK’s Encyclopedia of Herbal Medicine makes this classic, completely illustrated reference guide even bigger and better than the original. Featuring more than 550 medicinal plants and the most current scientific research, this volume provides a comprehensive guide to healing with the world’s oldest form of medicine. A unique photographic index profiles over 550 plants, with detailed information on habitat and cultivation, parts used, active constituents, therapeutic properties, and traditional and current uses. A special section profiles 100 of the most common plants, featuring herbal preparations and recommendations for self-treatment. Guidelines on growing, harvesting, and storing medicinal plants also demonstrate making remedies for home use. In addition,...
more infoNatural Treatments for Tics and Tourette’s: A Patient and
This welcome guide explains how to treat tics and Tourette’s syndrome using natural and alternative therapies, from nutritional therapy, behavioral and counseling therapies, EEG biofeedback, and homeopathy to bodywork, energy medicine, and Chinese medicine. Author Sheila Rogers discusses categories of tics including spasmodic facial movements, eye blinking, mild sounds, and humming. She persuasively counters the medical establishment’s standard claim that such disorders are “mysterious” and based in genetics. The dramatic spike in cases, she argues, belies this explanation. Natural Treatments for Tics and Tourette’s takes a closer look at the environmental factors and underlying physical imbalances that trigger these conditions’ symptoms. In this second edition to Tics and Tourette’s: Breakthrough Discoveries in NaturalTreatments, Rogers...
more infoThe Encyclopedia of Natural Medicine Third Edition
The most comprehensive and practical guide available to the extraordinary healing powers of natural medicine.From the world-renowned naturopathic doctors and bestselling authors of The Encyclopedia of Healing Foods comes the authoritative third edition of the classic reference work, revised and expanded to include the latest cutting-edge natural therapies for the most common ailments. Michael Murray and Joseph Pizzorno focus on promoting health and treating disease with nontoxic, natural therapies. This groundbreaking book—the leader in its field—shows you how to improve your health through a positive mental attitude, a healthy lifestyle, a health-promoting diet, and supplements, along with plenty of practical tips. Murray and Pizzorno present an evidence-based approach to wellness, based on firm scientific...
more infoVitamins, Herbs, Minerals, & Supplements: The Complete Guide
Easy-to-use charts show how to use vitamins, herbs, minerals, and supplements correctly and safely. Price: $9.29 (as of Nov 12th, 2025 07:06...
more infoThe Real Vitamin and Mineral Book, 4th edition: The Definitive
With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health-the very facts that are not made available to consumers when they purchase supplements. In this fully revised and updated fourth edition, readers will find: – complete usage and dosage recommendations for the twenty-eight basic vitamins and minerals that every person needs to promote health and to slow aging; – advanced recommendations for special...
more infoRosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide: 33
With Rosemary Gladstar’s expert advice, anyone can make their own herbal remedies for common ailments, such as aloe lotion for poison ivy, dandelion-burdock tincture for sluggish digestion, and lavender-lemon balm tea for stress relief. Gladstar profiles 33 of the most common and versatile healing plants and then shows you exactly how to grow, harvest, prepare, and use them. Stock your home medicine chest with safe, all-natural, low-cost herbal preparations, and enjoy better health! Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide: 33 Healing Herbs to Know, Grow, and Use Price: $8.50 (as of Nov 12th, 2025 08:34...
more infoThe Complete Guide to Vitamins, Herbs, and Supplements: The
The Natural Way to Wellness Find essential information on hundreds of vitamins, herbs, and supplements — What will VITAMIN E help cure and how much should I take? Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU of natural vitamin E daily. Find vitamin, herb, and supplement treatments for hundreds of conditions! Experiencing migraines? See MAGNESIUM: There is considerable evidence that low magnesiumlevels trigger both migraine and tension headaches. Take250 to 400 milligrams three times daily. Learn about possible interactionswith your prescription drugs! Taking ST. JOHN’S WORT for depression? It may interfere with amphetamines, diet pills, nasaldecongestants, or allergy medications, causingnausea or high blood pressure. Here...
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